As a way of celebrating life with our kids this month, I’d love to share one of my family’s favorite resources–Joan Guthrie Medlen’s book, The Down Syndrome Nutrition Handbook–A Guide to Promoting Healthy Lifestyles. The title is deceptive, because really, it’s a book for everyone, especially if you are interested in healthier living. And it’s particularly helpful if you’re living with diabetes, or celiac disease.
Leave your name in the comments if you’d like this book, either for yourself or your community’s Down syndrome library, and I’ll choose a winner at the end of the week.
UPDATED TO ADD: We have a winner! Bennett picked the numbers, and he chose #1, Chrystal. Congratulations! Email me with your mailing address and I’ll send it right out.